If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

Most people think of ADHD as a problem of attention, impulse control, or restless energy. And for practical purposes, it is.

GULFPORT, MISSISSIPPI, UNITED STATES, March 8, 2024 /EINPresswire.com/ -- In groundbreaking insights shared by Dr. Stan Owen, owner of ADD Clinics in Mississippi, the ...

Understood reports children with ADHD are more likely to struggle with motor skills, highlighting the importance of early ...

An amino acid compound that promotes energy production in brain and muscle cells, it's been a gym staple for building muscle ...

They say one way to grab someone’s attention is with a startling piece of data, so get this: Four women were having espresso ...

An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...