Teenagers with ADHD often struggle to focus. Even tasks that seem simple to others—completing homework, studying for a test, or even following a conversation—can feel overwhelming and exhausting. The ...

Clutter can cause "visual stress". When you see stuff everywhere, you can feel run down, tired, and frustrated. You may have even put off having people over because of the clutter in your home. Having ...

Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain ...