Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

We know that foods with intense flavor and those with intense color are loaded with anti-oxidants and other disease-preventing micronutrients. The allium family includes onions, garlic, leeks, ...

Aside from their ability to inject deep flavor into almost any meal, onions and garlic might also protect against cancer, according to a recent study. Share on Pinterest A recent study adds to the ...

Consumption of allium vegetables -- which include garlic, leeks, and onions -- was linked with a reduced risk of in colorectal cancer in a study of men and women in China. Consumption of allium ...

Like humans who have similar traits to our relatives, so does the plant genus, Allium, part of the Amaryllidaceae family. The Allium genus is made up of edibles (onion, garlic, leeks, chives) and ...

Shallots belong to the Allium genus of vegetables, which also includes onions, garlic, scallions, leeks, and chives. Other than garlic, any Allium vegetable can substitute shallots as they have a ...