Every California prison offers self-help classes, but the options vary by facility and security level. Classes address topics like victim impact, anger management, addiction, and gang recovery, and ...

I work with individuals and families impacted by addiction, guiding them toward recovery & healthier connections. I also support clients navigating anger management, depression, and the pain of loss, ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Are you feeling overwhelmed, traumatized, anxious, not sleeping, depressed, or simply not yourself? Do you need someone to talk to who can understand and guide you through these challenging times?

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...