Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Arch supports are designed to promote foot alignment while reducing strain on the foot. Combined, these ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...