You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The way you attach, the way you love, the way you expect to be loved—it’s all ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

The way we connect with others isn’t random – it’s shaped by patterns formed early in our lives. Attachment styles are the invisible blueprints that guide how we build relationships, express emotions, ...

WHILE TODAY IS ALL ABOUT LOVE AND CONNECTION, IT’S ALSO THE PERFECT TIME TO REFLECT ON HOW WE RELATE TO THE ONES THAT WE CARE ABOUT. WE’RE JOINED TODAY BY RELATIONSHIP EXPERT. CHARLOTTE MCCULLOUGH.

Ever wonder why some people seem to crave constant reassurance in relationships while others bolt at the first sign of commitment? You might think it’s just a personality quirk or the result of “bad ...

Everything relational ultimately comes down to attachment style — even the way you use your phone. If you've learned anything about attachment theory, you know that the four attachment styles have ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...