5 Chair Exercises That Flatten Lower Back Fat Better Than Planks After 55

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.
Funfitt - Fitness from Susana Yábar on MSN

How to burn back fat and tone your waist

How to Burn Back Fat and Reduce Your Waist To burn fat on your lower back and waist area, I make sure to do localized toning ...