Cartwheels, backbends, splits, handstands and spectacular finishes. They aren't part of prime-time Olympic coverage; it's what has going on in my living room 24-7 for the past week. My daughter has ...

Wow, Britney Spears. Back in 2007, who would have thought that the pop star would still be giving us fitness inspiration today? The 35-years-old took to Good morning! May you all have a blessed day 😊 ...

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

Hold on to your yoga mat because you are about to see some pretty advanced poses, and this isn't from an ordinary yogi — this woman is 39 weeks pregnant. Backbends, handstands, splits, crazy arm ...