Many of us have had this exact experience: We’re seated at a table during an obligatory meeting, listening to a colleague or higher-up speak. For a variety of reasons — the content is unrelated to our ...

For many, the new normal includes a lot of virtual meetings. We need the connection right now. Even so, screen time can still be draining. And it doesn’t give us the movement or touch we crave. This ...

A friend of mine recently posted a photo on her Instagram account of neurographic art. My first thought was that it looked like doodling and it reminded me of my ADHD son’s constant doodling on his ...