When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We get it, your back may not feel as important as building massive arms or a ...
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Can’t do a pull-up? A personal trainer recommends these four exercises to build back strength
Achieving a pull-up is a common fitness goal for many of my clients. While it seems like a basic, functional move, pull-ups are actually very challenging. If your first attempts didn’t get you far, ...
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