If you enjoy exercising, have a good rapport with people, and want to help them meet their fitness goals, becoming a personal trainer may be a good profession for you. Whether you already work in the ...

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The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

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There are many fitness and nutrition apps to choose from. Self-care and wellness are a priority for many Americans, and technology is increasingly becoming a tool to support their efforts. They can ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

A healthy lifestyle can now transfer into a career opportunity as a personal trainer with the new certificate program offered by San Jacinto College. Recently approved by the San Jacinto College Board ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Training for a fitness event requires dedication, time, and, often, space to run, swim, or bike outside. Despite a lack of outdoor access, there are still plenty of options available to help anyone ...