Is the danger of blue light overhyped? We asked a doctor. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. "Prolonged exposure could affect our ...

ZDNET experts put every product through rigorous testing and research to curate the best options for you. If you buy through our links, we may earn a commission. Learn Our Process 'ZDNET Recommends': ...

I'm wondering if anyone has experience using one of the monitor based blue light reduction technologies such as benq's "eye care" versus f.lux. I'm a big fan of f.lux but for various reasons can't use ...

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We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...

There’s a lot of evidence that blue light, emitted by smartphones, tablets, laptops, and many other electronic devices, is impacting on the quantity and quality of the sleep we are getting. Darkness ...