A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...
A study titled “Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry” [1] was published on the 3rd of August 2020 in the European ...
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