When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

Traditionally bodybuilding is an art that required the experience and guidance of trainers to take you further. However, times have changed now. You don’t particularly require a trainer or a friend to ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

From Zac Efron’s beach-ready ‘Baywatch’ celebrity workout to Henry Cavill’s ‘Superman’ training plan, these are the camera-ready muscle-builders you clicked on the most. Chris Pratt, Bradley Cooper, ...

YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...

Hilary Duff used to avoid heavy lifting in the gymbut these days, the Younger and Lizzie McGuire star is changing her tune. The 32-year-old mom of Luca, 7, and Banks, 13 months says she swears by ...