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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...

Machines can go a long way in making lifting less intimidating.

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If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...