He's the first vegan bodybuilder to qualify for Mr. Olympia.

Creatine is the one fitness supplement worth your money for building muscle, burning fat, and protecting the brain from ...

Seven-time Mr. Olympia winner Arnold Schwarzenegger shared his top 3 essential supplements that helped him build muscle ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

WINDHAM — A lifelong athlete and professional bodybuilder, Dylan Cody wasn’t always the leanest, fittest or most muscular guy in the locker room. In the years before high school, he described himself ...

Gaining muscle mass and achieving your bodybuilding goals isn’t only about rigorous workouts and nutritious diets. It is also about a process that people often overlook or forget about: muscle ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

The secret to protecting your memory may be a staple of a bodybuilder's diet. Researchers recently discovered that a muscle-building supplement called beta-hydroxy beta-methylbutyrate, also called HMB ...

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as ...

Building muscle has serious perks.

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.