Don't miss the big stories. Like us on Facebook. BRATTLEBORO — A new Bone Builder exercise class will begin in late February at the West Village Meetinghouse, 29 South St. Green Mountain RSVP trains ...
Trish Zimmer is perhaps more fit than many people who are in their mid-40s. Except, Zimmer, of Rochester, is 80 years old. Carol Fishbune, center, volunteer instructor, leads a small group in a low ...
An informational meeting for those interested in a Bone Builders class is set for 2 p.m. June 5 at the Good Samaritan Heritage Grove, 2122 River Road NW, East Grand Forks. Bone Builders is aimed at ...
BRATTLEBORO -- A new RSVP Bone Builders class has started in Vernon. The class meets on Mondays and Fridays from 10 to 11 a.m. at Vernon Senior Housing, 82 Huckle Hill Road. Bone Builders classes are ...
WILLMAR -- Older adults came to build stronger bones Tuesday at the Bone Builders exercise class at the Willmar Community Center. The class teaches weight training and balance exercises to increase ...
This is the latest in The Sun’s “Be a Volunteer” series. LOWELL — Twice a week, Jane Steinberg leads a Bone Builders class at the Lowell Senior Center. With a modest group, she lifts weights to gain ...
Due to the wildly popular response to the Bone Builders exercise class, offerings will be expanding to include classes on Mondays through Thursdays from 8:30 to 9:30 a.m. at Sugar Loaf Senior Living ...
Instructors 55 and older are being sought for a new Rochester Bone Builders class to be offered at the Rochester Public Library. The class "is proven to stop and reverse bone loss due to osteoporosis ...