Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

The Baltimore Community Foundation (BCF), a nonprofit organization that connects people who are passionate about their ...

Q: I am getting bored with my usual exercise routine of lifting weights and then doing some cardio. I hear a lot about boxing, kickboxing and the like as being good for total body conditioning. Any ...

KINGSTON, N.Y. — Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working out in the Rock Steady Boxing program at Signature Fitness ...

A three-month boxing program reduced motor and non-motor symptoms in participants with Parkinson’s disease, a new study finds. Investigators from Rush University Medical Center in Chicago tracked ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Local teens can look forward to Kingston's revived Coed Youth Boxing Program this spring, focusing on fitness and life skills ...

SAN ANTONIO — A popular-boxing inspired fitness studio opened it's first location in San Antonio Thursday morning. Rumble Boxing is holding its grand opening from Thursday through Sunday which ...