The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Vitamin D and magnesium help your body absorb calcium and use it effectively. A food-first approach is best. Get vitamin D from fish, eggs, and fortified foods, and magnesium from nuts, seeds, leafy ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Calcium is an essential mineral found in great abundance in the body. 99% of all the calcium in the body is found in the bones and teeth. The remaining 1% is in the blood. How much calcium is too much ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Measuring intestinal calcium absorption may help to identify individuals who are prone to develop kidney stones, according to a study appearing in an upcoming issue of the Clinical Journal of the ...

"Good bones" aren't just a figure of speech to describe fixer-upper houses or HGTV TV shows. You literally need good bones to move through life with more ease. However, it's crucial to ensure you're ...

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...