Calcium is a nutrient that can benefit a person’s teeth and bones. A calcium deficiency may have adverse effects on a person’s dental health, such as causing tooth decay and tooth loss. This article ...
Calcium deficiency results in symptoms like muscle spasms, cramping, irregular heartbeats, and bone fractures. People at a greater risk of calcium deficiency include vegetarians, vegans, ...
Calcium is a vital mineral for our body's proper functioning. It plays a crucial role not only in bone and teeth health but also in muscle function, nervous system signals, and hormone balance.