Oxford University Press is a department of the University of Oxford. It furthers the University's objective of excellence in research, scholarship, and education by publishing worldwide. OUP is the ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

"Carb backloading requires you to eat all your carbs later in the day to promote using fat for fuel during the day and suggests you also work out in the evening to promote better carb absorption into ...