A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Starting school is a big moment in a child's life. It is a time filled with new routines, new people and new places. These ...

Worried your child isn't getting enough sleep? Here, an expert answers your questions on what a healthy sleep routine looks like.

The holidays are over, and winter break is a distant memory. These factors sometimes make it challenging for any child—especially a neurodivergent child—to get back on track and follow a routine.

WASHINGTON — Back to class is around the corner, so in addition to preparing school supplies, doctors are urging families to make sure their children are up to date with their vaccinations. The ...

Every parent understands the importance of a routine and the balance they help maintain. They help get your kids to school before the bell rings, they allow you to carve out bonding time with your ...