Fiber is 2026's macronutrient of the year. Here's the type that's best for weight loss.

The fiber boom is coming.
Chowhound on MSN

The Hands-Down Best Type Of Bread To Eat For Fiber

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

Why Experts Say This Macro Is Almost a "Magic" Ingredient for Weight Loss

Psst: It's not protein ...

You’re probably not getting enough fiber: Add these 5 high-fiber foods to your plate

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.
Onlymyhealth

15 High Fiber Foods To Include In Daily Diet

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...
Health.com

7 Reasons You Should Add More Fiber to Your Diet

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

We asked dieticians the best fiber supplements to take in 2026

We asked dieticians the best fiber supplements to take in 2026 - Dietitians weigh in on everything you need to know about ...