Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

RJ Smith from Ocho Supper Club in Rittenhouse is sharing his recipe for a quick and easy brown butter poached cod. Ocho Supper Club just moved into the Rittenhouse Hotel in Center City a few weeks ago ...

Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...

Flavorful dinner in just 30 minutes? This Thai-inspired cod curry with spinach is the perfect one-pot meal to spice up your weeknights.

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