Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

Diurnal cortisol tests measure your cortisol levels at various points, from the time you wake up until the time you go to bed. They can help a healthcare professional visualize your adrenal gland ...

You can now track your stress hormones as easily as you track your sleep. Eli Health, a woman-founded startup, just launched the Hormometer, an at-home test that measures cortisol, the body's primary ...

Little changes can go a long way.

Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

Amid all the health and wellness trends that come at you via the media and your social media feeds, chances are that you’ve heard chatter about managing your cortisol levels. Should you be high or ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A cortisol test usually involves a blood test.

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress. Appropriately ...