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What actually causes muscle cramps

Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...
For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...
Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...
A sudden cramp or tightness in the middle of the chest can have several causes, from minor issues to potentially life-threatening conditions, according to medical experts. Common causes of chest ...
Cramps are irritating enough, and they can get even worse depending on your life stage. For example, many women report cramping during perimenopause, both during menstruation for those still getting ...
Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...
Right-side abdominal pain after eating can signal gallstones, liver infection, ulcers or indigestion. Doctor explain causes, ...
Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...
Joint pain is often accompanied by swelling from underlying inflammation. If there’s no swelling, doctors can narrow down the cause. When talking about joint pain, the first condition you might ...