We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Creatine helps your cells produce and recycle energy more efficiently,” says Erin Ogden, a registered dietitian nutritionist ...

You might notice your weight increase slightly after starting to supplement with creatine, but this initial weight gain doesn’t necessarily translate to an increase in fat mass. Here’s what to know.

Add Yahoo as a preferred source to see more of our stories on Google. Bottle of Thorne Creatine Powder Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Read about our top creatine monohydrate supplements for your workout — reviewed and recommended by registered dietitians. We ...

HONG KONG, China, Feb. 02, 2026 (GLOBE NEWSWIRE) -- Natures Aid has introduced an NSF-certified creatine gummy designed to ...

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?

A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential benefits of creatine for perimenopause include boosting ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...