Don't worry, spring will be here before you know it. Here's what to know about daylight saving time this year.

Is daylight saving time permanent or ending in 2026? Here's when and what to know about the spring forward time change.

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

It's time for clocks to "fall back" one hour, allowing many people across the United States to gain one hour of sleep.On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard ...

Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall health than the last few months have been.

Daylight saving time is scheduled to begin on the second Sunday in March. The practice was first widely adopted during World War I to conserve fuel. To prepare for the time change, experts suggest ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you ready for a little extra sleep? Californians will turn clocks back and gain an additional hour of rest when daylight ...

Add Yahoo as a preferred source to see more of our stories on Google. 2026 is here, and with brighter days returning to Oregon, some people are already anticipating the beginning of daylight saving ...

Last Sunday, 48 states turned the clock back an hour in accordance with daylight saving time. Last week, three scientists in the Zeitzer Circadian Sleep Lab sat down with The Daily to talk about what ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

The winter solstice has passed, and you might have noticed that daylight is gradually beginning to lengthen — with sunset occurring about a minute or two later each day. And in just about two months’ ...