New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

The majority of the population is lactose intolerant — some sources, such as Healthline, state that as many as 75% of people have trouble digesting lactose, the sugar found in the milk of mammals. The ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...