A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

The humble bowl of leftover rice sitting in your refrigerator might possess surprising health properties that fresh rice cannot claim. This ordinary leftover, often overlooked or discarded, undergoes ...

In today’s fast-paced world, maintaining a healthy gut is a challenge that many people face. Digestive issues such as bloating, constipation, and irregular bowel movements have become common ...