A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Experts weigh in on how best to slow down.

Plus, how to maximize the benefits.

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...