Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

TOPEKA (KSNT) – State wildlife officials have released new health guidance in early 2026 for people interested in eating wild ...

For some bodies of water, the state recommends limiting how much fish you eat — or avoiding some species altogether.

Fish is often praised as one of the healthiest foods, rich in omega-3 fatty acids, lean protein, and essential vitamins. Regular consumption supports heart health, brain function, and overall ...

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...

The KDHE and KDWP issued 2026 fish consumption advisories for Kansas lakes and rivers. Officials recommend limiting certain ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...