When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Nearly 2,000 seniors gathered at Glen Island Park in New Rochelle on Wednesday for Westchester County's Senior Dance Party. The event, hosted by the Department of Senior Programs and Services and ...

The San Luis Obispo Wind Orchestra is putting on a series of free dance classes for seniors in the community. This is made possible by a grant from the San Luis Obispo Community Foundation. This ...