Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Psychologist John Bowlby's work on attachment led to many advancements and understandings on how our interactions with our primary caregiver during our developmental years can predict elements of our ...

John Bowlby, the founding father of attachment theory, argued that the attachment style formed in early childhood often continues to shape a person’s behavior far into adulthood, permeating all future ...

If you find that you’re constantly getting into relationships with someone who turns out to be the wrong sort of person for you, your problem might be related to a psychological concept called ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

You may have Googled “What is my attachment style?” and found out that there are 4 basic attachment styles; secure, insecure avoidant, insecure anxious, and disorganized. After learning and exploring ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

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