For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...
This is part one of a four part series on panic attacks. Panic attacks are disconnected episodes of intense fear. They begin abruptly and reach their peak in 5-10 minutes. One in five people ...
The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...
A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical experts ...
That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...
The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...
Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...
Wealthy Driver on MSN
Panic attack at the wheel? Here's what to do when you feel too anxious to drive
You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, this is a familiar route, and you could probably do it with your eyes closed.
In my work as a therapist specializing in cognitive-behavioral therapy (CBT), I often encounter clients who describe panicky feelings that seem to arise “out of the blue.” These sudden episodes can ...
When the temperature drops and the days grow shorter, most of us focus on staying warm. However, for many, the "winter blues" aren't just about feeling a bit down; they can involve a sharp rise in ...
People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...
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