Staying active helps many ways, but it may not be a cure-all for everyone.

Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Exorcise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...