Want to add variety to your workouts? Read this first.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

With inflation still above normal levels and the price frequently rising on everything from pints to petrol, can you really justify the cost of a monthly gym membership? The Gymproluxe Band and Bar ...

You may already be rocking the mat pilates, but if you’re feeling the urge to up the resistance without investing the money and space for a pilates machine, a pilates bar can help. Offered in a range ...

Athletic goals aren’t one-size-fits-all, and neither are resistance bands. Resistance bands may look like nothing more than a few feet of latex or rubber. In actuality, they’re sophisticated pieces of ...

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag for a ...

But resistance bands make strength training way more accessible. They’re relatively cheap—you can buy a complete set for the price of one lightweight dumbbell. They take up minimal space, which makes ...

Exercise bands, also known as resistance bands, have become an essential ally for those looking to work out at home, complement their gym routines, or even take their training on the road. Their ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

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