Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

The problem with fitness game that many are more exercises than video games. They do well on the fitness front, but when it comes to the fun, they’re lacking. One of the reasons to gamify physical ...

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits. But what if exercise could benefit ...

The $299 Nintendo Switch is one of the most versatile video game consoles ever — and that includes offering a variety of ways to burn calories. Even the cheaper $199 Switch Lite is compatible with the ...

I’m the furthest thing from a “fitness person” there is, and other than a few miles of dog walks per day, I’ve been finding it hard to motivate myself to get moving — especially in the dead of winter ...

For too long gamers have had to live under the inaccurate stereotype that being a gamer means being lazy or unhealthy. When gamers are depicted in TV shows, they're typically overweight, snacking, and ...

I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits. But what if exercise could benefit ...

The problem with fitness game that many are more exercises than video games. They do well on the fitness front, but when it comes to the fun, they’re lacking. One of the reasons to gamify physical ...