Funfitt - Fitness from Susana Yábar on MSN

Foot strengthening exercises for better balance and injury prevention women's leg workout

If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot ...
WUNC

6 feel-good exercises to alleviate sore, achy feet

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
EatingWell on MSN

6 balance exercises to boost strength and stability after 50, according to fitness experts

Improve balance and move confidently with these expert-recommended balance exercises.
Outside

Do These 5 Foot Exercises to Build a Strong Foundation

Jon-Erik Kawamoto, MSc, CSCS, CEP is a Strength & Conditioning Coach with 15 years of experience. He’s a co-owner of JKConditioning, a health and fitness business in St. John’s, NL, Canada, a retired ...
Northcountrypublicradio.org

6 feel-good exercises to alleviate sore, achy feet

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them... 6 feel-good exercises to alleviate sore, achy feet ...