Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel anger fully and without resistance. When you allow yourself to experience ...

FLINT, MI - A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, particularly for residents affected by the Flint Water Crisis.

Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate ...