GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...

If your golf practice routine only consists of hitting a bucket of balls on the driving range, well, you're probably not actually improving. Look, I don't have a gripe against driving ranges — after ...

It’s a game-changer for managing mobility issues. Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the ...

Whether you actually have a go-to warm-up routine or not, every golfer should be stretching and loosening up before playing a round. Now, does that always happen? Probably not, since many of us ...

Amateur golfers who struggle with driving distance off the tee are often left scratching their head for the reason why. Well, ...

For those wondering how to compress the golf ball more effectively, this lesson with golf coach Robert Randall offers some ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

A solid pre-shot routine is often talked about in the game of golf. Routines and rituals are an important aspect of every sport and in fact, we all have routines and rituals in our daily lives as well ...

You’ve taken lessons and worked on your grip, posture, backswing and weight shift. Your instructor gave you drills for tempo, sequencing and lag. You’ve ...