One change people plan to make this year is to be more active. KXAN's Will Dupree and Avery Travis speak to Dr. Adam O'Brien, an orthopedic surgeon with Baylor Scott and White to talk about common gym ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

These gym fails will have you laughing harder than a 300lb bench press drop! From overconfident lifters to treadmill wipeouts, this compilation brings together the most hilarious, awkward, and epic ...

Back in November, Mike Gold, a powerlifter from New York, filmed himself attempting a set of squats at his gym in preparation for a meet. According to his account, he failed to correctly "screw on" ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Protecting against injuries in the gym News / Jan 6, 2026 / 12:39 PM CST One change people plan to make this year is to be more active. KXAN's Will DuPree and Avery Travis speak to Dr. Adam O'Brien, ...