The world of fitness recovery is incredibly hot right now - and we mean that quite literally. Pro athletes and everyday ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Now that school is back in session, everyone is getting back into their routines. HOTWORX Franchise owner Lisa Gelinas explained what the studio offers. HOTWORX is a 24-hour infrared fitness studio ...

July 21, 2021 Add as a preferred source on Google Add as a preferred source on Google Spending time in a sauna can feel good, but it can also entail a little bit of suffering; after all, if the ...

A 24-hour infrared sauna fitness studio has officially opened for business in the Miami Valley. HOTWORX had its grand opening ...

Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all other nonessential businesses in the area — were forced ...

The new facility, Legacy Fitness, will feature workout classes, state-of-the-art recovery areas like a sauna and cold tub, ...

Forget sitting on a couch for therapy, Ajax Fitness says try a cold bath instead. Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an ...