Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Pro sports prioritize grip strength training for obvious reasons (such as gripping a bat or a ball), but it’s seldom considered a staple in general fitness programs. To help you get a better grasp on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." GRIP STRENGTH IS one of the more important—but underrated—physical characteristics for gym buffs and ...

A simple grip test can offer an early clue to your health — and whether your body is aging as it should.

Stop and consider this for a moment: when was the last time you thought about your grip strength? Well, maybe you should think about it more often. Sure, having strong hands and forearms can be great ...

An annual trip to your primary care doctor's office starts with an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Holding an egg requires a gentle touch. Squeeze too hard, and you'll make a mess. Opening a water bottle, on the other hand, ...