New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Here's what you need to know about grip strength and cognitive decline ...

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

A simple grip test can offer an early clue to your health — and whether your body is aging as it should.

These targets offer a clear picture of what strong, fit ageing actually looks like ...