Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Find out about the benefits of working out with a long-lasting disease and how to exercise safely.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes heart disease, kidney disease, obesity, and type 2 diabetes.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases can be prevented by ...

An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.