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Constipation relief: The simple gut-healthy habits that really work, according to experts
Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...
As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...
Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
Have you been sitting on the toilet, straining for what feels like forever, wondering what went wrong? You just might be constipated. Constipation is uncomfortable, frustrating, and downright annoying ...
During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...
Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...
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