A new study found a link between vitamin B1 and good gut motility.

Brian Robert Boulay does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not everyone follows a regular schedule. And apparently, your gut is keeping ...