These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

In today’s fast-paced world, finding simple and effective ways to maintain our health is more important than ever. One such method, often overlooked, is the practice of stretching. Stretching your ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...

Share on Pinterest Researchers say switching arms for initial and booster doses of COVID-19 vaccines helped boost immunity and improve vaccine effectiveness. AlonaPhoto/Getty Images A new study ...