Salon-worthy nails without the salon price tag? Sign us up! Thankfully, an easy way to achieve this is to use dip powder, which is the innovative manicure technique taking the beauty world by storm ...

SHOULD YOU COUNT dips, the bodyweight staple exercise gym-goers have been doing for decades, as a chest or triceps move? The debate has split swolemates apart and lit up fitness message boards—but ...

Any arm day is incomplete without training your triceps, the biggest muscle on your upper arm. From pressdowns to kick backs, there are plenty of great exercises at your disposal. You can get a great ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: You’ve been getting the same salon manicure every few weeks since ...

After endlessly complaining to my best friend about my stubby, nail glue-encrusted finger tips (TYSM, press-on nails), she begged me to try dip powder nails – i.e., the nail technique virtually ...